© 2026 MotivadoXHoy · Focus, energy, and growth workspace

AboutTermsPrivacyDisclaimers
HomeVideosQuotesReconnect
MX
Motivation Workspace
MotivadoXHoy
>_
Command
>_
Command
esen
Beta

Workspace

Spaces

v0.1
Home
Live now
Videos
Active
CoachComing soon
Coming soon
Quotes
Browse
Books
Library
Blog
Ideas
Reconnect
Breathe
My Motivation
Your signals

Daily signal

Current state
No state selected
▼
Active library
Videos
Select state
AutoFocusDisciplineConfidenceResetEnergyClarity
Moment
QUICK_RESET
Expand
AutoQUICK_RESET
Select state first, then refine by moment and theme. Changes update the top bar and videos results.
Start over
Recommended next
Quotes

Current state: No state selected · Current moment: QUICK_RESET

Content adjusted for youYou are now in Quick resetClear filter
Videos to activate your state

Change your state in minutes

Choose a reset, focus session, or longer talk when you need momentum without opening a noisy feed.

When to come
I need focus back
How to choose
Intent + format
YouTube onlyYouTube 1012
If you're procrastinating right now, do this ⏱
Thomas FrankYouTube Shorts

Start here today

If you're procrastinating right now, do this ⏱

▶ ContinueQuick reset
YouTube ShortsShort-formQuick reset

Start here today

If you're procrastinating right now, do this ⏱

#shorts 🛠 COURSES AND RESOURCES: Productivity and Habits courses - https://thomasjfrank.com/courses/ Free Notion productivity templates - https://thomasjfrank.com/templates/ 🐦 SOCIAL STUFF: Instagram ➔ https://instagram.com/tomfrankly Twitter ➔ https://twitter.com/tomfrankly Podcast ➔ https://www.youtube.com/TheCollegeInfoGeekPodcast Music Channel ➔ https://www.youtube.com/channel/UCmqK2G-3AL_WP5KffH_wqAA Spotify Study Playlist ➔ https://open.spotify.com/user/thomasfrank09/playlist/4ETfiRPHVmUFLF6q0g8Fux?si=IPfx3dAgQ1SIUwhh5YEQMQ 👐 BUSINESS: Please contact my agent at thomasfrank@standard.tv 💰 I'm fortunate enough to work with great sponsors who support my work, so I don't use Patreon or any other crowdfunding service. However, if you'd like to support a worthy cause, consider donating to help more children get access to a high-quality education: https://fundraise.pencilsofpromise.org/fundraiser/1489730

Recommended by source, format, and best use moment.

Watch this videoActionAddiction

Ready now

Search results

Quick reset✕

Search by need, time, or topic without opening a noisy feed.

Results for

Moment filters

AllQuick resetMorning activationDeep sessionConfidence boostRecovery
0 ready to watchCompact browsing
🎬

No videos yet. Come back soon.

Autoconfianza
Short-form live
0
Long-form live
1
After watching
Save it
If you're procrastinating right now, do this ⏱
Thomas FrankShort-form
▶ Watch this video

If you're procrastinating right now, do this ⏱