One Run at a Time | Vaibhav Kothari | TEDxNHCE

Vaibhav's entire philosophy can be summed up in one sentence: fitness shouldn't be complicated, it should be sustainable. As the founder of AVG Runclub in Bengaluru, he's built something that looks like a running group on the surface but functions like a community a space where consistency matters more than intensity, and showing up matters more than perfection. His TEDxNHCE talk moved past workouts entirely, focusing on the mindset shift that turns fitness from a phase into a lifestyle. One run at a time, one habi...