One Run at a Time | Vaibhav Kothari | TEDxNHCE

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Vaibhav's entire philosophy can be summed up in one sentence: fitness shouldn't be complicated, it should be sustainable. As the founder of AVG Runclub in Bengaluru, he's built something that looks like a running group on the surface but functions like a community a space where consistency matters more than intensity, and showing up matters more than perfection. His TEDxNHCE talk moved past workouts entirely, focusing on the mindset shift that turns fitness from a phase into a lifestyle. One run at a time, one habit at a time that's the whole idea, and it's worked for a lot of people who never thought of themselves as "runners." Vaibhav is the founder of Avg Run Club, a growing community focused on making running accessible, consistent, and engaging. With a shared vision of building more than just a fitness group, they have created a space where individuals come together to push limits, stay accountable, and support one another. Their approach emphasizes discipline, inclusivity, and long-term growth over competition. Through their leadership, Avg Run Club has evolved into a movement that encourages people to adopt healthier lifestyles while forming genuine connections and a strong sense of community. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

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