Is AI Making You Lose Yourself? | Teresa Greco | TEDxTorontoMetU

In an age of AI, ChatGPT, Gemini, and constant digital connection, how do we protect our happiness, stay true to ourselves, and remain fully human? Happiness expert and keynote speaker Teresa Greco shares a research-backed model to rebuild your inner compass, reconnect with your authentic self, and stay rooted in who you are while living in a technology-driven world. Teresa Greco stands at the intersection of psychology, technology, and well-being. She is a multiple-time TEDx speaker, certified life coach, universi...