Stop talking to yourself like an enemy | Mel Robbins #Shorts

Order your copy of The Let Them Theory 👉 https://melrob.co/let-them-theory 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them. — Stop talking to yourself like you’re the enemy. Dr. Tara Narula is a board‑certified cardiologist and stress expert who explains that the way you speak to yourself directly impacts your resilience and your ability to handle stress. Dr. Narula explains that when you’re constantly criticizing yourself, you’re makin...