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Order your copy of The Let Them Theory 👉 https://melrob.co/let-them-theory 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them. — Before you fall asleep tonight, remind yourself of this. At the end of the day, it’s easy to focus on everything you didn’t do. The things you missed. The moments you wish went differently. And you end up giving yourself a failing grade. I love the way Jim Kwik puts it: If you only had 40% to give today… and you gave 40%… You gave 100% of what you had. When you remind yourself of that, something shifts. You stop beating yourself up. You feel a little more at peace. And you can finally let yourself rest. On this episode of The Mel Robbins Podcast, I share 7 simple things to tell yourself before bed so you can quiet your mind, sleep better, and wake up feeling more positive. Watch the full episode now: https://youtu.be/_NwN9qXxfW0?si=E-hF7V-COwD8smOM — Follow Mel: Instagram: https://www.instagram.com/melrobbins/ TikTok: http://tiktok.com/@melrobbins Facebook: https://www.facebook.com/melrobbins LinkedIn: https://www.linkedin.com/in/melrobbins Website: http://melrobbins.com — Sign up for Mel’s newsletter: https://melrob.co/sign-up-newsletter A note from Mel to you, twice a week, sharing simple, practical ways to build the life you want. — Subscribe to Mel’s channel here: https://www.youtube.com/melrobbins?sub_confirmation=1 — Listen to The Mel Robbins Podcast 🎧 New episodes drop every Monday & Thursday! https://melrob.co/spotify https://melrob.co/applepodcasts https://melrob.co/amazonmusic — Looking for Mel’s books on Amazon? Find them here: The Let Them Theory: https://amzn.to/3IQ21Oe The Let Them Theory Audiobook: https://amzn.to/413SObp The High 5 Habit: https://amzn.to/3fMvfPQ The 5 Second Rule: https://amzn.to/4l54fah
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Order your copy of The Let Them Theory 👉 https://melrob.co/let-them-theory 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them. — Before you fall
Best when you need morning activation with low intensity.

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