Doctor Explains EASY Way to Get More Fiber

Fiber is one of the best things you can give your gut, if you do it the right way. In this episode of The Mel Robbins Podcast, Dr. Rajsree Nambudripad explains why fiber is so important for gut health and how to get the most benefits from it without the bloat. Dr. Rajsree Nambudripad is a board-certified physician specializing in integrative gut health, and she has spent years helping patients uncover what’s really behind their most stubborn symptoms. Fiber does a lot more than keep you regular. It feeds the go...