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Fitness Influencers are Pretending to be Monkeys
Kurtis Conner3.7M viewsApril 23, 202421:23
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💻 Thanks to Opera for sponsoring this video! Get a browser that’s literally better at everything, download Opera today: https://opr.as/Opera-browser-kurtisconner I found some fitness influencers who are promoting the m...
Core message
Some fitness influencers adopt the 'monkey lifestyle' to promote natural movement and physical health inspired by primates.
Apply it today
Explore incorporating more natural and varied movements into your fitness routine inspired by primal movement concepts.
Reflection question
How can adopting more natural movement patterns improve my overall health and wellbeing?
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