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How the Modern World Makes Us Weak And Fragile – The Coddling of the American Mind by Jonathan Haidt
FightMediocrity174.2K viewsJuly 6, 202112:15
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Core message
The modern world, with its protective environments and cultural sensitivities, often reduces our resilience and ability to handle adversity, making us psychologically weaker.
Apply it today
Practice facing small challenges or discomforts regularly to build mental resilience incrementally.
Reflection question
In what ways has your environment shielded you from adversity, and how might this impact your ability to cope with difficulties?
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