Ranking every self-improvement trend (from best to worst)

Try my researched informed nootropic drink: https://nootrify.com/products/nootrify Follow me on Instagram: https://instagram.com/betterideas In this video we take a look at popular self-improvement trends, including but not limited to looksmaxxing, sigma grindset, mewing, nofap, and rank them on a tier list based on how useful I think they are in general. Of course, this is all my opinion, and I'm just a guy. I could change my mind on this a year from now, who knows. Chapters: 0:00 Intro 0:28 Waking up at 5am 1:...