© 2026 MotivadoXHoy · Focus, energy, and growth workspace

AboutTermsPrivacyDisclaimers
HomeVideosQuotesReconnect
MX
Motivation Workspace
MotivadoXHoy
>_
Command
>_
Command
esen
Beta

Workspace

Spaces

v0.1
Home
Live now
Videos
Active
CoachComing soon
Coming soon
Quotes
Browse
Books
Library
Blog
Ideas
Reconnect
Breathe

Daily signal

Current state
Energy
▼
Active library
Videos
Select state
AutoFocusDisciplineConfidenceResetEnergyClarity
Moment
RECOVERY
Expand
AutoRECOVERY
Select state first, then refine by moment and theme. Changes update the top bar and videos results.
Start over
Recommended next
Quotes · State: Energy

Current state: Energy · Current moment: RECOVERY

Content adjusted for youYou are now in EnergyClear filter
Videos to activate your state

Recover execution energy

Feed designed to create momentum, break inertia, and help you start now.

WHEN TO COME
When momentum is low
HOW TO CHOOSE
Activation + rhythm
YouTube onlyYouTube 1250
The #1 Subconscious Belief That's Keeping You From Everything You Want | Dr. Bradley Nelson
Lewis HowesYouTube

Start here today

The #1 Subconscious Belief That's Keeping You From Everything You Want | Dr. Bradley Nelson

▶ ContinueRecovery
YouTubeTalkRecovery

Start here today

The #1 Subconscious Belief That's Keeping You From Everything You Want | Dr. Bradley Nelson

🔔 Subscribe for more great content: https://www.youtube.com/lewishowes ▶️ Recommended for you: https://youtu.be/n56ULzVAJIw That chest pain you can't explain, that anger that fires before you can think, that heart you've quietly sealed off since someone broke it. There might be a reason it's still there. Dr. Bradley Nelson spent 18 years as a chiropractor, and what kept showing up led him to a wild realization: about 90% of the physical pain he saw traced back to emotions his patients never fully processed. Anger, grief, and guilt don't just disappear when we bury them, he says. They get trapped in the body, distort its energy, and quietly run the show. About a decade in, he started building a method around what he was seeing: The Emotion Code — and has spent the last 20 years certifying more than 17,000 practitioners in 108 countries. He talks about the “heart wall,” an invisible barrier that around 93% of people build without knowing it, and how taking it down has helped people fall in love, heal from depression, and let go of pain they'd carried for decades. Lewis shares his own story too, a years-long ache in his chest that finally released in a single, almost electric moment during deep therapy work. This one will make you rethink every “unexplainable” symptom, every instant overreaction, every wall you've built without realizing it. You'll walk away wondering what you might be storing, and what could shift the moment you finally let it go. Watch The Emotion Code in Action FREE: https://emotioncodenow.com/ The Heart Code: The Breakthrough Method to Open Your Heart and Transform Your Life https://amzn.to/3UimqkL The Body Code: Unlocking your body’s ability to heal itself https://amzn.to/4fQ9c60 https://amzn.to/4fQ9c60 Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love and Happiness https://amzn.to/4fSFZaC Free Healing Course https://discoverhealing.com/energy-healing-essentials Discover Healing Website http://discoverhealing.com Dr. Bradley's Instagram https://www.instagram.com/officialdrbradleynelson/ Dr. Bradley's Facebook https://www.facebook.com/DrBradleyNelson/ Listen to this episode on the go! 🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-school-of-greatness/id596047499 🟢 Spotify: https://open.spotify.com/show/07GQhOZboEZOE1ysnFLipT?si=a03d916bade54d4f For more info about this episode, go to https://lewishowes.com/1974 💰 get my NEW YORK TIMES BESTSELLING book "Make Money Easy" today!https://lewishowes.com/moneyyou 📙 get my NEW YORK TIMES BESTSELLING book "The Greatness Mindset" today! https://lewishowes.com/gmyo 📤 sign up for my FREE newsletter https://lewishowes.com/greatnessdelivered Follow Lewis! Instagram: https://www.instagram.com/lewishowes/ Tiktok: https://www.tiktok.com/@lewis Facebook: https://www.facebook.com/lewishowes/ Twitter: https://twitter.com/LewisHowes 💻 Website: http://lewishowes.com/ 📲 For more Greatness text PODCAST to +1 (614) 350-3960 Get More Greatness! Greatness Clips: https://www.youtube.com/@GreatnessClips Spanish: https://www.youtube.com/@LewisHowesEspañol Portuguese: https://www.youtube.com/@LewisHowesPortugues Lewis Howes Shorts: https://www.youtube.com/@lewishowesshorts 00:00:00 - Hidden Cause of Physical Pain 00:01:29 - Inheriting Emotional Baggage 00:04:55 - Trapped Emotions as Frequencies 00:08:16 - Curing 20-Year Back Pain 00:14:50 - Unlocking Your Subconscious Computer 00:20:29 - Releasing Physical Trauma Energy 00:24:49 - Remote Healing on Animals 00:32:17 - Why We Build Heart Walls 00:36:06 - Power of the Subconscious Mind 00:44:57 - Physical Release of Deep Pain 00:49:33 - Clearing Heart Walls for Love 00:52:03 - Healing Childhood Depression 01:03:10 - The Most Powerful Belief 01:06:45 - Unconditional Divine Love 01:10:17 - Three Truths of Greatness Put ChatGPT to work on your most ambitious ideas and projects. #greatness #inspiration #motivation

Ready now

Search results

Recovery✕

Search by need, time, or topic without opening a noisy feed.

Results for

Moment filters

AllQuick resetMorning activationDeep sessionConfidence boostRecovery
12 ready to watchCompact browsing
THE ART OF SHOWING UP - The Most Powerful Motivational Speech Compilation 2026
▶
40:11
YouTubeTalk
RecoveryLow

THE ART OF SHOWING UP - The Most Powerful Motivational Speech Compilation 2026

MMotiversity•Sep 3

THE ART OF SHOWING UP! Long term success is built on discipline and the resilience to keep working on your craft without waiting for perfect circum...

44.6K views

Watch →
How to Stop Bloating Fast
▶
2:29
YouTubeTalk
RecoveryLow

How to Stop Bloating Fast

MMel Robbins•Aug 31

If you're bloated and uncomfortable, try this first. In this episode of The Mel Robbins Podcast, gut health doctor Dr. Rajsree Nambudripad shares ...

190.2K views

Watch →
The #1 Subconscious Belief That's Keeping You From Everything You Want | Dr. Bradley Nelson
▶
1:14:17
YouTubeTalk
RecoveryLow

The #1 Subconscious Belief That's Keeping You From Everything You Want | Dr. Bradley Nelson

LLewis Howes•Aug 31

🔔 Subscribe for more great content: https://www.youtube.com/lewishowes ▶️ Recommended for you: https://youtu.be/n56ULzVAJIw That chest pain you c...

137.8K views

Watch →
How EXO (엑소) Survived 3 Lawsuits and Became K-Pop Legends
▶
42:05
YouTubeTalk
RecoveryLow

How EXO (엑소) Survived 3 Lawsuits and Became K-Pop Legends

EEvan Carmichael•Aug 31

🚀Grow your YouTube channel with BrandLytics at: https://brandlytics.ai ✎ Get free access to our vault of PDF summaries for every YouTube video he...

56.7K views

Watch →
Fences, not ambulances! | Kari Sutton | TEDxQUT
▶
8:13
YouTubeTalk
RecoveryLow

Fences, not ambulances! | Kari Sutton | TEDxQUT

TTEDx Talks•Sep 4

Equip children with the resilience and emotional intelligence required to navigate challenges, bounce back from setbacks, and thrive. Kari is an ac...

515 views

Watch →
Give Me 60 Minutes and I'll Eliminate Your Self-Doubt Forever | Benny Blanco and Mel Robbins
▶
1:00:54
YouTubeTalk
RecoveryLow

Give Me 60 Minutes and I'll Eliminate Your Self-Doubt Forever | Benny Blanco and Mel Robbins

MMel Robbins•Sep 3

In this episode, you’ll learn how to stop doubting yourself and get anything you want in life. Mel is thrilled to introduce you to her incredible ...

649.8K views

Watch →
Become 1% Better 🔥 #motivation #inspiration #mindset #coachpain
▶
0:40
YouTube ShortsShort-form
RecoveryMedium

Become 1% Better 🔥 #motivation #inspiration #mindset #coachpain

MMotiversity•Sep 4

Coach Pain is a dedicated and motivating coach who inspires athletes to push beyond their limits, build confidence, and reach their full potential....

9.2K views

Watch →
Doctor Shares 5 Things To Do For Better Digestion
▶
2:51
YouTubeTalk
RecoveryLow

Doctor Shares 5 Things To Do For Better Digestion

MMel Robbins•Sep 2

Order your copy of The Let Them Theory 👉 https://melrob.co/let-them-theory 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you trul...

74.1K views

Watch →
Everything You Need to Become Mentally Strong, Focused & Free | Dr. Wayne Dyer
▶
2:32:32
YouTubeTalk
RecoveryLow

Everything You Need to Become Mentally Strong, Focused & Free | Dr. Wayne Dyer

EEvan Carmichael•Sep 1

✎ For more amazing Wayne Dyer content check out the official Hay House YouTube channel at: https://youtube.com/@HayHousePresents?si=wBEnUr393R_-eZi...

53.9K views

Watch →
Doctor Explains EASY Way to Get More Fiber
▶
2:03
YouTubeTalk
RecoveryLow

Doctor Explains EASY Way to Get More Fiber

MMel Robbins•Sep 1

Fiber is one of the best things you can give your gut, if you do it the right way. In this episode of The Mel Robbins Podcast, Dr. Rajsree Nambudr...

46.4K views

Watch →
Why do people hide chronic illness at work? | Alyssa McGonagle | TEDxUNCCharlotte
▶
13:11
YouTubeTalk
RecoveryLow

Why do people hide chronic illness at work? | Alyssa McGonagle | TEDxUNCCharlotte

TTEDx Talks•Sep 4

Chronic conditions are something that effects a large portion of the population. Despite this, workplaces are not designed to support individuals w...

49.4K views

Watch →
The Truth You Keep Avoiding Is Keeping You Stuck | Eric Thomas
▶
1:03
YouTube ShortsShort-form
RecoveryMedium

The Truth You Keep Avoiding Is Keeping You Stuck | Eric Thomas

Eetthehiphoppreacher•Sep 1

Sometimes we avoid accountability because we already know what it's going to tell us. Eric Thomas opens up about reaching 242 pounds and avoiding ...

8.4K views

Watch →

Recommended by source, format, and best use moment.

Watch this videoActionAddictionAuthenticity
Short-form live
2
Long-form live
10
After watching
Save it
The #1 Subconscious Belief That's Keeping You From Everything You Want | Dr. Bradley Nelson
Lewis HowesTalk
▶ Watch this video

The #1 Subconscious Belief That's Keeping You From Everything You Want | Dr. Bradley Nelson

Load next set