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Open a reading path connected to this intent so the idea becomes practice.
A fresh anchor to return to today.
“Argue for your limitations, and sure enough they're yours.”
“You can stand tall without standing on someone. You can be a victor without having victims.”
“The greatest mistake you can make in life is to be continually fearing you will make one.”
“What we face may look insurmountable. But I learned something from all those years of training and competing. I learned something from all those sets and reps when I didn't think I could lift another ounce of weight. What I learned is that we are always stronger than we know.”
“If I am not for myself, who will be for me? If I am not for others, what am I? And if not now, when?”
“The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens.”
“Simply put, you believer that things or people make you unhappy, but this is not accurate. You make yourself unhappy.”
“Learned helplessness is the giving-up reaction, the quitting response that follows from the belief that whatever you do doesn't matter.”
“We need to find the courage to say NO to the things and people that are not serving us if we want to rediscover ourselves and live our lives with authenticity.”
“It is not in the stars to hold our destiny but in ourselves.”
“The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent.”
“Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.”
“For me life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer.”