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Videos · State: Discipline

Current state: Discipline · Current theme: Autoestima

Books moduleActive picksFor Discipline

Books for your next step

Reading paths connected to your state, goals, and current intention.

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A reading layer designed to help you choose the next book with intention, not overload.

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No exact book taxonomy match found. Showing books aligned with your selected state.
The Power of Habit cover
HabitsProductivityFor Discipline

The Power of Habit

Charles Duhigg

Award-winning journalist Charles Duhigg explains the science of habit formation in our lives, companies, and societies, revealing how understanding the habit loop enables you to transform your habits and your life.

Why it matters

This book matters because it decodes the science behind why habits exist and how they can be changed, giving you the power to transform destructive patterns into positive ones.

Who it is for

It is for anyone who wants to understand how habits work and gain practical tools for changing bad habits and creating good ones in personal life, work, and organizations.

Key idea

The core idea is that habits operate through a cue-routine-reward loop, and by identifying and modifying these components you can reshape any habit.

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Atomic Habits cover
HabitsProductivityFor Discipline

Atomic Habits

James Clear

The #1 New York Times bestseller with over 25 million copies sold. James Clear reveals practical strategies for forming good habits, breaking bad ones, and mastering the tiny behaviors that lead to remarkable results through a proven framework.

Why it matters

This book matters because it delivers a science-backed system for building lasting habits that compound into extraordinary long-term results over time.

Who it is for

It is for anyone who struggles to maintain positive changes and wants a structured, evidence-based approach to lasting personal improvement.

Key idea

The core idea is that small 1% daily improvements accumulate into massive results through habit stacking, environment design, and identity-based change.

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How to Change cover
HabitsProductivityFor Discipline

How to Change

Katy Milkman

A Wharton professor and behavioral scientist reveals practical strategies for changing stubborn habits by matching specific scientific tactics to the obstacles blocking your progress, from fresh starts to temptation bundling.

Why it matters

This book matters because it translates cutting-edge behavioral science into actionable tools for making lasting changes in health, work, and finances.

Who it is for

It is for people who know what they should do but struggle to follow through and want evidence-based strategies to close that gap.

Key idea

The core idea is that different obstacles require different strategies, and by diagnosing your specific barrier you can apply the right behavioral tool to succeed.

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Make Your Bed cover
DisciplineHabitsFor Discipline

Make Your Bed

Admiral William H. McRaven

A Navy SEAL admiral shares the life lessons and habits learned from basic training that helped him succeed through combat and beyond, starting with the simple act of making your bed every morning.

Why it matters

This book matters because it shows how small daily disciplines create the foundation for handling life's biggest challenges with resilience and determination.

Who it is for

It is for anyone seeking practical wisdom on discipline, perseverance, and maintaining standards even when things get difficult.

Key idea

The core idea is that if you want to change the world, start by making your bed—small tasks done well create momentum for bigger accomplishments.

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Unfu*k Yourself cover
MindsetDisciplineFor Discipline

Unfu*k Yourself

Gary John Bishop

A no-nonsense self-help guide that cuts through the noise to help readers get out of their own way, stop the self-sabotage, and start living the life they deserve through direct, practical wisdom.

Why it matters

This book matters because it offers a refreshingly blunt wake-up call that replaces excuses with action and transforms self-defeating thoughts into empowering ones.

Who it is for

It is for people who are tired of feeling stuck and want a straight-talking guide to break free from limiting patterns and take control of their lives.

Key idea

The core idea is that you are not fu*ked, you're just stuck in old patterns of thinking, and by recognizing and challenging these patterns you can create immediate change.

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Get Better at Anything cover
ProductivityDisciplineFor Discipline

Get Better at Anything

Scott H. Young

Scott Young distills the science of learning into 12 practical maxims for mastery, showing how to accelerate skill development and overcome plateaus in any domain from languages to leadership.

Why it matters

This book matters because it provides a systematic approach to learning that works across all skills, helping you improve faster and more effectively than trial and error.

Who it is for

It is for lifelong learners, professionals upskilling, and anyone who wants to master new abilities efficiently without wasting time on ineffective methods.

Key idea

The core idea is that effective learning follows principles like retrieval practice, transfer, and feedback that can be deliberately applied to accelerate mastery in any field.

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You Owe You cover
MindsetDisciplineFor Discipline

You Owe You

Eric Thomas

Motivational speaker Eric Thomas delivers a powerful message about taking radical ownership of your life, showing that you owe yourself the commitment to become everything you're capable of being.

Why it matters

This book matters because it challenges readers to stop making excuses and start taking full responsibility for their dreams, decisions, and daily actions.

Who it is for

It is for anyone who's been waiting for permission or the perfect moment and needs a wake-up call to commit fully to their potential.

Key idea

The core idea is that you owe yourself the effort, sacrifice, and dedication required to achieve your goals—nobody else will do it for you.

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Your Subconscious Brain Can Change Your Life cover
MindsetHabitsFor Discipline

Your Subconscious Brain Can Change Your Life

Dr. Mike Dow

Brain health expert Dr. Mike Dow reveals how to reprogram your subconscious mind to overcome obstacles, heal your body, and achieve goals by harnessing neuroplasticity and proven psychological techniques.

Why it matters

This book matters because it provides practical, science-based methods for changing deep-seated patterns and beliefs that sabotage success and well-being.

Who it is for

It is for anyone who feels stuck in negative patterns and wants to harness the power of their subconscious mind to create lasting positive change.

Key idea

The core idea is that by accessing and reprogramming your subconscious through specific techniques, you can overcome limitations and achieve breakthrough results.

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The Compound Effect cover
HabitsDisciplineFor Discipline

The Compound Effect

Darren Hardy

Darren Hardy shows how small, smart choices compound over time into radical differences, revealing the principle that consistent daily disciplines in key areas create extraordinary results.

Why it matters

This book matters because it proves that you don't need massive actions to achieve success—small, consistent improvements compound into remarkable achievements over time.

Who it is for

It is for anyone who wants to understand how small daily decisions create massive long-term results and harness this principle for success.

Key idea

The core idea is that small, seemingly insignificant actions performed consistently over time lead to massive results through the power of compounding.

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