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TodayMotivational

“Life a culmination of the past, an awareness of the present, an indication of the future beyond knowledge, the quality that gives a touch of divinity to matter.”

Charles A. Lindbergh
Motivational

“If you are going to achieve excellence in big things, you develop the habit in little matters. Excellence is not an exception, it is a prevailing attitude.”

Colin Powell

Motivational

“Learned helplessness is the giving-up reaction, the quitting response that follows from the belief that whatever you do doesn't matter.”

Arnold Schwarzenegger

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Atomic Habits cover

Atomic Habits

James Clear

This book matters because it delivers a science-backed system for building lasting habits that compound into extraordinary long-term results over time.

Feel-Good Productivity cover

Feel-Good Productivity

Ali Abdaal

This book matters because it challenges the hustle-culture myth and shows that sustainable productivity comes from joy, not grind.

How to Change cover

How to Change

Katy Milkman

This book matters because it translates cutting-edge behavioral science into actionable tools for making lasting changes in health, work, and finances.

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Results for “Matt D'Avella”
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The biggest self-help lie
▶
11:57
YouTubeTalk
Deep sessionMediumFor Clarity

The biggest self-help lie

MMatt D'Avella•Feb 27

Go to http://squarespace.com for a free trial, and when you’re ready to launch, go to http://squarespace.com/mattdavella to save 10% off your first...

196.7K views

Watch →
I tried zone 2 training for 30 days (what I learned)
▶
14:41
YouTubeTalk
Deep sessionMediumFor Clarity

I tried zone 2 training for 30 days (what I learned)

MMatt D'Avella•Mar 30

Head over to http://squarespace.com for a free trial, and when you’re ready to launch, go to http://squarespace.com/mattdavella to save 10% off you...

547.3K views

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The problem with self-help gurus
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29:42
YouTubeTalk
Deep sessionMediumFor Clarity

The problem with self-help gurus

MMatt D'Avella•Oct 28

Go to https://www.squarespace.com/mattdavella to save 10% off your first purchase of a website or domain using code MATTDAVELLA 🙏 Stuff that I u...

637.3K views

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The most life-changing advice I ever got
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13:56
YouTubeTalk
Deep sessionMediumFor Clarity

The most life-changing advice I ever got

MMatt D'Avella•Jan 13

Go to http://squarespace.com for a free trial, and when you’re ready to launch, go to http://squarespace.com/mattdavella to save 10% off your first...

492.0K views

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The water bottle trend has gone too far
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13:24
YouTubeTalk
Deep sessionMediumFor Clarity

The water bottle trend has gone too far

MMatt D'Avella•Dec 11

Go to https://www.squarespace.com/mattdavella to save 10% off your first purchase of a website or domain using code MATTDAVELLA Stuff that I use ...

594.0K views

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How social media fuels useless products
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15:20
YouTubeTalk
Deep sessionMediumFor Clarity

How social media fuels useless products

MMatt D'Avella•Sep 30

Go to https://www.squarespace.com/mattdavella to save 10% off your first purchase of a website or domain using code MATTDAVELLA 🙏 Stuff that I u...

497.6K views

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I tried to optimize my life. It made it worse.
▶
12:30
YouTubeTalk
Deep sessionMediumFor Clarity

I tried to optimize my life. It made it worse.

MMatt D'Avella•Apr 30

Go to http://squarespace.com for a free trial, and when you’re ready to launch, go to http://squarespace.com/mattdavella to save 10% off your first...

307.8K views

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I meal prepped 46 boring lunches to be healthier
▶
10:50
YouTubeTalk
RecoveryLow

I meal prepped 46 boring lunches to be healthier

MMatt D'Avella•Jan 30

Go to http://squarespace.com for a free trial, and when you’re ready to launch, go to http://squarespace.com/mattdavella to save 10% off your first...

252.4K views

Watch →
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