© 2026 MotivadoXHoy · Focus, energy, and growth workspace

AboutTermsPrivacyDisclaimers
HomeVideosQuotesReconnect
MX
Motivation Workspace
MotivadoXHoy
>_
Command
>_
Command
esen
Beta

Workspace

Spaces

v0.1
Home
Live now
Videos
Active
CoachComing soon
Coming soon
Quotes
Browse
Books
Library
Blog
Ideas
Reconnect
Breathe
My Motivation
Your signals

Daily signal

Current state
Focus
▼
Active library
Videos
Select state
AutoFocusDisciplineConfidenceResetEnergyClarity
Moment
Auto
Expand
Auto
Select state first, then refine by moment and theme. Changes update the top bar and videos results.
Start over
Recommended next
Quotes · State: Focus

Current state: Focus

Content adjusted for youYou are now in FocusClear state
Videos to activate your state

Build focus in minutes

Content selected to return to one priority, cut noise, and hold attention.

WHEN TO COME
When distractions are high
HOW TO CHOOSE
State + duration
YouTube onlyYouTube 1250
4 Ways Your Workspace is Destroying Your Productivity
Thomas FrankYouTube

Start here today

4 Ways Your Workspace is Destroying Your Productivity

▶ ContinueDeep session
YouTubeTalkDeep session

Start here today

4 Ways Your Workspace is Destroying Your Productivity

Your environment has a huge effect on your ability to focus. In this video, we'll look at four ways you can massively improve your workspace - and your focus. 📺 Watch this video ad-free on Nebula: https://nebula.app/videos/thomas-frank-4-ways-your-workspace-is-destroying-your-productivity 🛠 COURSES AND RESOURCES: Notion channel - https://www.youtube.com/c/ThomasFrankExplains Free Notion templates - https://thomasjfrank.com/templates/ Learn Notion - https://thomasjfrank.com/fundamentals Productivity and Habits courses - https://thomasjfrank.com/courses/ Help clean up the oceans with #TeamSeas! https://teamseas.org/ 🐦 SOCIAL STUFF: Instagram ➔ https://instagram.com/tomfrankly Twitter ➔ https://twitter.com/tomfrankly Music Channel ➔ https://www.youtube.com/channel/UCmqK2G-3AL_WP5KffH_wqAA Spotify Study Playlist ➔ https://open.spotify.com/user/thomasfrank09/playlist/4ETfiRPHVmUFLF6q0g8Fux?si=IPfx3dAgQ1SIUwhh5YEQMQ ⏱ TIMESTAMPS: 00:00 - Intro 01:36 - Paths of Lesser Resistance 04:11 - Active Distractions 05:37 - Bad Ergonomics 08:55 - Uninspiring Space 👐 BUSINESS: Please contact my agent at thomasfrank@standard.tv 🎞 SPECIAL THANKS Video clips supplied by Getty Images 💰 I'm fortunate enough to work with great sponsors who support my work, so I don't use Patreon or any other crowdfunding service. However, if you'd like to support a worthy cause, consider donating to help more children get access to a high-quality education: https://fundraise.pencilsofpromise.org/fundraiser/1489730 📷 PHOTO CREDITS: Peter Shankman - https://commons.wikimedia.org/wiki/File:Shankman.PNG

Recommended by source, format, and best use moment.

Ready now

Browse what is ready

Search by need, time, or topic without opening a noisy feed.

Results for

Moment filters

AllQuick resetMorning activationDeep sessionConfidence boostRecovery
12 ready to watchCompact browsing
WINTER ARC...IT'S TIME TO DISAPPEAR AND COME BACK UNRECOGNIZABLE - Motivational Speech
▶
2:01:24
YouTubeTalk
Deep sessionHighFor Focus

WINTER ARC...IT'S TIME TO DISAPPEAR AND COME BACK UNRECOGNIZABLE - Motivational Speech

AAbsolute Motivation•Sep 1

WINTER ARC...IT'S TIME TO DISAPPEAR AND COME BACK UNRECOGNIZABLE. This motivational speech by and edited by Absolute Motivation is built around dis...

18.9K views

Watch →
Reacting to the worst advice I've ever given
▶
16:33
YouTubeStandard video
Deep sessionMediumFor Focus

Reacting to the worst advice I've ever given

BBetter Ideas•May 31

They can't harm you, if they can't find you! Use code IDEAS at the link below and get 60% off an annual plan: https://incogni.com/ideas Today we'r...

53.3K views

Watch →
You're Dangerous When You Have No Purpose | Eric Thomas
▶
0:43
YouTube ShortsShort-form
Deep sessionMediumFor Focus

You're Dangerous When You Have No Purpose | Eric Thomas

Eetthehiphoppreacher•Jul 1

Most people think they're losing because of bad luck. Eric Thomas says the real problem is something much simpler: You have too much time on your...

15.8K views

Watch →
YOU NEED TO FOCUS - Motivational Speech
▶
25:07
YouTubeTalk
Deep sessionLowFor Focus

YOU NEED TO FOCUS - Motivational Speech

BBen Lionel Scott•Sep 6

STAY FOCUSED - Motivational Speech True winners never lose focus. They always focus on the goal, they always focus on the process, and they always...

48.1K views

Watch →
THE ART OF DISCIPLINE - The Most Powerful Motivational Speeches for Success, Athletes & Working Out
▶
19:20
YouTubeTalk
Deep sessionHighFor Focus

THE ART OF DISCIPLINE - The Most Powerful Motivational Speeches for Success, Athletes & Working Out

MMotiversity•May 7

THE ART OF DISCIPLINE! The most successful people in the world have mastered the art discipline and habits. Powerful Motivational Speeches from Mot...

160.8K views

Watch →
This Mentality Will Change Your Life! 💭 #motivation #inspiration #mindsetminute
▶
0:34
YouTube ShortsShort-form
Quick resetHighFor Focus

This Mentality Will Change Your Life! 💭 #motivation #inspiration #mindsetminute

MMotiversity•Mar 31

Shi Heng Yi is a Shaolin monk, teacher, and speaker known for sharing practical wisdom rooted in Shaolin Temple traditions. He focuses on topics li...

14.9K views

Watch →
4 Ways Your Workspace is Destroying Your Productivity
▶
12:04
YouTubeTalk
Deep sessionMediumFor Focus

4 Ways Your Workspace is Destroying Your Productivity

TThomas Frank•Oct 29

Your environment has a huge effect on your ability to focus. In this video, we'll look at four ways you can massively improve your workspace - and ...

149.3K views

Watch →
Stop Being Thirsty | Eric Thomas
▶
28:01
YouTubeTalk
Deep sessionLowFor Focus

Stop Being Thirsty | Eric Thomas

Eetthehiphoppreacher•Jul 20

What are the values you'll never compromise? In this powerful message, Eric Thomas explains why the most successful people and brands don't chase ...

33.4K views

Watch →
Eric Thomas: STOP Making Excuses | Nothing Is Impossible If You Work
▶
45:19
YouTubeTalk
Deep sessionHighFor Focus

Eric Thomas: STOP Making Excuses | Nothing Is Impossible If You Work

Eetthehiphoppreacher•Jun 22

Most people never fail because of a lack of talent. They fail because they allow fear, doubt, excuses, and limiting beliefs to control their decis...

18.6K views

Watch →
YOU HAVE TO GRIND - Motivational Speech
▶
10:05
YouTubeStandard video
Deep sessionHighFor Focus

YOU HAVE TO GRIND - Motivational Speech

BBen Lionel Scott•May 29

YOU HAVE TO GRIND - Motivational Speech Grind so hard in the dark that when the world finally sees your hand raised, they mistake your sacrifice f...

97.3K views

Watch →
STICK TO THE PLAN. CONSISTENCY & DISCIPLINE - The Most Powerful Motivational Speech Compilation
▶
25:31
YouTubeTalk
Deep sessionHighFor Focus

STICK TO THE PLAN. CONSISTENCY & DISCIPLINE - The Most Powerful Motivational Speech Compilation

MMotiversity•Jul 6

Stick to the plan. Eliminate distractions, block out the noise, and focus on yourself. Lock in, put in the work, and remember why you started. Make...

106.8K views

Watch →
STICK TO WHAT YOU SAID YOU WOULD DO - Powerful Motivational Speech Video
▶
1:43:11
YouTubeTalk
Deep sessionHighFor Focus

STICK TO WHAT YOU SAID YOU WOULD DO - Powerful Motivational Speech Video

AAbsolute Motivation•May 17

YOU SWORE THIS TIME WOULD BE DIFFERENT is a collection of powerful motivational speeches. How many times have you promised yourself you’d finally c...

3.3K views

Watch →
Watch this videoActionAddictionAuthenticity
Short-form live
1
Long-form live
11
After watching
Save it
4 Ways Your Workspace is Destroying Your Productivity
Thomas FrankTalk
▶ Watch this video

4 Ways Your Workspace is Destroying Your Productivity

Load next set