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This Is Why So Many Women Miss ADHD | Mel Robbins #shorts

Order your copy of The Let Them Theory 👉 https://melrob.co/let-them-theory 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them. — This is why so many women don't realize they have ADHD. In this episode of The Mel Robbins Podcast, Dr. Hamdani, a board-certified psychiatrist and leading expert on ADHD, explains why ADHD is so often missed, misunderstood, and misdiagnosed in women and girls. For decades, ADHD was studied primarily in young boys who were hyperactive and disruptive in the classroom. But what about the girls and women who weren't disrupting anyone except themselves? The ones who felt constantly overwhelmed, emotionally flooded, anxious, or exhausted. The ones who spent years thinking there was something wrong with them. As Dr. Hamdani was explaining this, I felt so seen. And I know so many women can relate - women who were diagnosed with anxiety or depression, but no one asked, “Could this be ADHD?” ADHD isn't just about attention. It's also about emotional regulation. And if you've ever felt like your emotions swing from one extreme to another while the logical part of your brain is telling you everything should be fine, this conversation will explain so much. Watch the full episode now: https://youtu.be/nUPQImuDUng?si=6RG8YDOQjja9pa_9 — Follow Mel: Instagram: https://www.instagram.com/melrobbins/ TikTok: http://tiktok.com/@melrobbins Facebook: https://www.facebook.com/melrobbins LinkedIn: https://www.linkedin.com/in/melrobbins Website: http://melrobbins.com​ — Sign up for Mel’s newsletter: https://melrob.co/sign-up-newsletter A note from Mel to you, twice a week, sharing simple, practical ways to build the life you want. — Subscribe to Mel’s channel here: https://www.youtube.com/melrobbins​?sub_confirmation=1 — Listen to The Mel Robbins Podcast 🎧 New episodes drop every Monday & Thursday! https://melrob.co/spotify https://melrob.co/applepodcasts https://melrob.co/amazonmusic — Looking for Mel’s books on Amazon? Find them here: The Let Them Theory: https://amzn.to/3IQ21Oe The Let Them Theory Audiobook: https://amzn.to/413SObp The High 5 Habit: https://amzn.to/3fMvfPQ The 5 Second Rule: https://amzn.to/4l54fah