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If You Feel Like You're Falling Apart, Watch This | Mel Robbins #shorts

Order your copy of The Let Them Theory 👉 https://melrob.co/let-them-theory 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them. — What if you're not falling apart? What if you're transforming? In this episode of The Mel Robbins Podcast, Dr. Cassandra Vieten shares a powerful perspective on what it means to go through a difficult season in life. Dr. Cassandra Vieten is a clinical psychologist, professor at UC San Diego, and one of the world’s leading researchers on imagination, manifestation, and consciousness. You know that a caterpillar becomes a butterfly. But what you might not know (I had no idea) is that before it does, the caterpillar completely dissolves inside the cocoon. It becomes mush. And yet, hidden within that mush are imaginal cells that carry the blueprint for what it is meant to become. Dr. Vieten says we have those too. Because there are moments in life when everything feels uncertain, messy, and like it's all falling apart. But what if those moments aren't a sign that you're broken? What if they're a sign that you're changing? Sometimes transformation doesn't feel inspiring while you're living it. Sometimes it feels confusing, uncomfortable, or even heartbreaking. But that doesn't mean you're lost. It means you're becoming. Watch the full episode now: https://youtu.be/2WhnTeC0Ql0?si=AlfW-BSZYKWTBy9L — Follow Mel: Instagram: https://www.instagram.com/melrobbins/ TikTok: http://tiktok.com/@melrobbins Facebook: https://www.facebook.com/melrobbins LinkedIn: https://www.linkedin.com/in/melrobbins Website: http://melrobbins.com​ — Sign up for Mel’s newsletter: https://melrob.co/sign-up-newsletter A note from Mel to you, twice a week, sharing simple, practical ways to build the life you want. — Subscribe to Mel’s channel here: https://www.youtube.com/melrobbins​?sub_confirmation=1 — Listen to The Mel Robbins Podcast 🎧 New episodes drop every Monday & Thursday! https://melrob.co/spotify https://melrob.co/applepodcasts https://melrob.co/amazonmusic — Looking for Mel’s books on Amazon? Find them here: The Let Them Theory: https://amzn.to/3IQ21Oe The Let Them Theory Audiobook: https://amzn.to/413SObp The High 5 Habit: https://amzn.to/3fMvfPQ The 5 Second Rule: https://amzn.to/4l54fah