Return to center quickly

Start here today

Handle Your Sh*t | Mel Robbins #Shorts

Order your copy of The Let Them Theory 👉 https://melrob.co/let-them-theory 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them. — Avoiding the hard things doesn’t make them magically go away. Evy Poumpouras is a former U.S. Secret Service agent who served in the elite polygraph unit, which means she was a human lie detector. Evy explains that when you avoid your problems or blame other people, you give your power away. Your strength, your confidence, your sense of control - all of it becomes tied to how someone else behaves. And that’s exhausting. When you face what’s yours, something shifts. You think more clearly. You make better decisions. You stop reacting and start responding. On this episode of The Mel Robbins Podcast, Evy will teach you psychological tricks to spot manipulation, master your emotions, gain respect, and get what you want without being pulled into other people’s drama. Watch the full episode now: https://youtu.be/ddCt_T7MNOA — Follow Mel: Instagram: https://www.instagram.com/melrobbins/ TikTok: http://tiktok.com/@melrobbins Facebook: https://www.facebook.com/melrobbins LinkedIn: https://www.linkedin.com/in/melrobbins Website: http://melrobbins.com​ — Sign up for Mel’s newsletter: https://melrob.co/sign-up-newsletter A note from Mel to you, twice a week, sharing simple, practical ways to build the life you want. — Subscribe to Mel’s channel here: https://www.youtube.com/melrobbins​?sub_confirmation=1 — Listen to The Mel Robbins Podcast 🎧 New episodes drop every Monday & Thursday! https://melrob.co/spotify https://melrob.co/applepodcasts https://melrob.co/amazonmusic — Looking for Mel’s books on Amazon? Find them here: The Let Them Theory: https://amzn.to/3IQ21Oe The Let Them Theory Audiobook: https://amzn.to/413SObp The High 5 Habit: https://amzn.to/3fMvfPQ The 5 Second Rule: https://amzn.to/4l54fah